Crispy Air Fryer Chicken Tenders

Crispy Air Fryer Chicken Tenders are a quick and delicious choice for lunch, dinner, or an afternoon snack. They are golden and crunchy on the outside while remaining tender and juicy inside. Best of all, you can prepare them with very little oil and without the mess of traditional frying.

The air fryer circulates hot air around the chicken, creating an evenly cooked and crispy coating in just a few minutes. Serve these chicken tenders with French fries, roasted vegetables, a fresh salad, or dipping sauces such as barbecue, honey mustard, ranch, or garlic mayonnaise.

Why You Will Love This Recipe

These chicken tenders are simple enough for a busy weekday but tasty enough to serve when friends or family visit. The recipe uses common ingredients, requires minimal preparation, and creates very little mess in the kitchen.

Panko breadcrumbs help create a light and crunchy coating. Parmesan cheese adds a savory flavor, while paprika, onion powder, and garlic powder make every bite more delicious.

Ingredients

  • 1 pound chicken tenderloins
  • 1 cup panko breadcrumbs
  • ⅓ cup grated Parmesan cheese
  • ½ cup all-purpose flour
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Cooking spray or olive oil spray

How to Make Crispy Air Fryer Chicken Tenders

Preheat the air fryer to 400°F for about three to five minutes. While it heats, pat the chicken tenderloins dry with paper towels. Removing excess moisture helps the breading stick to the chicken.

Place the flour in a shallow bowl. In a second bowl, whisk the eggs until completely combined. In a third bowl, mix the panko breadcrumbs, Parmesan cheese, garlic powder, paprika, onion powder, salt, and black pepper.

Coat each chicken tender in the flour and gently shake off the excess. Dip it into the beaten eggs, allowing any extra egg to drip back into the bowl. Finally, press the chicken into the seasoned breadcrumb mixture until every side is evenly covered.

Arrange the breaded chicken tenders in the air fryer basket in a single layer. Leave a little space between each piece so the hot air can circulate properly. Depending on the size of your air fryer, you may need to cook them in batches.

Lightly spray the tops of the tenders with cooking oil. Air fry for 9 to 12 minutes, turning them halfway through the cooking time. After turning, spray the other side with a small amount of oil if the coating looks dry.

The chicken tenders are ready when the outside is golden and crispy and the internal temperature reaches 165°F.

Air Fryer Chicken Tenders Recipe - BEST EVER! (low FODMAP/dairy-free option)

Tips for Extra-Crispy Chicken

Do not overcrowd the air fryer basket because this may prevent the breading from becoming crunchy. Press the breadcrumb mixture firmly onto the chicken and use only a light coating of cooking spray.

Cooking time can vary depending on the thickness of the chicken and the air fryer model. Check the tenders a few minutes before the suggested cooking time to prevent them from becoming dry.

Storage and Reheating

Store leftover chicken tenders in an airtight container in the refrigerator for up to three days. Reheat them in the air fryer at 375°F for three to five minutes to restore their crispy texture.

These Crispy Air Fryer Chicken Tenders are easy, flavorful, and perfect for a satisfying homemade meal. Serve them immediately with your favorite side dishes and dipping sauces.

SEE ALSO: “Garlic Bread” Roasted Potatoes

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